Zercher squats:
135 lbs. (61 kg) 1 x 6
185 lbs. (84 kg) 1 x 3
225 lbs. (102 kg) 1 x 1
275 lbs. (125 kg) 1 x 1
315 lbs. (143 kg) 1 x 1/2, 1 x 1
Squats:
225 lbs. (102 kg) 3 x 6, but on the last rep of the 3rd set, I lost form and felt something pull in my lower back. LAME.
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