The final documentation. Come tomorrow at 23:59, I suspect I’ll be hovering over the sink with a razor at my upper lip, twitching in anticipation.
Let it never be said that I’m afraid of a commitment.
Week 52, front:
Week 52, left:
Week 52, right:
Deadlifts:
135 lbs. (61 kg) 3 x 6
185 lbs. (84 kg) 2 x 3
225 lbs. (102 kg) 1 x 1
275 lbs. (125 kg) 1 x 1
315 lbs. (143 kg) 4 x 1/2 GODDAMN IT
275 lbs. (125 kg) 1 x 3
Pullthroughs:
100 lbs. (45 kg) 3 x 15
Single leg curls:
30 lbs. (14 kg) 3 x 10
Straight-arm pulldowns:
100 lbs. (45 kg) 3 x 15
Cable station sidebends:
100 lbs. (45 kg) 3 x 15
Comments: GODDAMN IT. I had more rest today than last week, eaten more, even had some stimulants in my system, but couldn’t get the 315. What the fuck. It shouldn’t bother me this much – max strength is actually pretty unpredictable – but it still pisses me the fuck off. I tore that 275 the hell off of the floor afterward, though. Did 20 minutes on the elliptical without too much trouble and the blood sugar was 89, so that’s all good. But I really wanted 315 again. Goddamn it.
